Protect your eyes in the summer
We probably no longer have to tell you about protecting your skin for harmful UV radiation. But what about your eyes? How can you best protect your eyes in the summer? We have listed a number of important tips in a row ..
Check if your sunglasses offers 100% UV protection
Dark glasses certainly do not always protect better than lighter glasses. Therefore always check the label of sunglasses and only take pleasure with sunglasses that offers 100% protection against UV radiation.
Ensure enough fresh air
With warm weather we are inclined to use air conditioning anytime and everywhere when we are inside, however, this is not good for your eyes. It can ensure that they get very dry and that is not pleasant. So make a minimum use of air conditioning as much as possible, let it certainly not leave the entire night in your hotel room.
Clock more with your eyes
In the spring and summer we have a lot to do with pollen and dust in the air, tear fluid ensures that your eyes remain clean. In warm weather and sun, however, you suffer from dry eyes faster and so it is good to deliberately blink more. This ensures that more tear fluid is created.
Wear a hat
This gives your eyes (in addition to wearing sunglasses) even more protection against the sun that shines on your head all day. You can only protect sunglasses against sunlight that comes to your eyes right. Fortunately this is a perfect accessory to styline your outfit so that should definitely be no problem!
Drink enough water
Plus, but you can’t drink enough water during warm sunny days. This ensures that your eyes remain hydrated and prevents irritation. In addition, you naturally get great radiant viewers;)